Best Crossfit Shoes: The Best New Pairs For Crossfit

Purchasing CrossFit shoes might not be a difficult thing to do, but choosing the best CrossFit shoes is a challenge. There are very many different styles and types of CrossFit training shoes in the market that requires you to research first before opting for any particulartype of shoes.

In this article, we will provide you with ideas on how to choose right shoes for your CrossFit training as well as take you through our reviews about 5 best CrossFit shoes in the market this 2017.

But before that, let’s look at some basics.


* Below, you'll see more detailed reviews, but you can also click the links above to see current prices and read customer's reviews on Amazon.

What Is CrossFit Training?

CrossFit training involves taking part in various types of strength training, cardiovascular and muscle training exercises. This program was initially designed for professional athletes and military personnel for the fitness purposes.

Today, this kind of training is not restricted to athletes and military or people who are already in great shape. Regular persons can also take part in the exercise.

However, due to the intensity of CrossFit workouts, it is often advised that beginners start practicing with the help of a professional to avoid injuries or accidents during the program. This is until you get properly oriented to the program, then you can proceed to work out on your own.

How To Choose The Right CrossFit Shoes For You

To choose the best possible shoes for you, you need to think about the general rules of thumb. Fit, comfort, and durability. These are the factors that will make your cross training shoes a worthy investment and also allow you to work out to your maximum capability.

If you are looking to buy the best shoes for CrossFit training, ensure that;

They Are Comfortable To Wear

Comfort is the key to any type of training shoe. And with a high-intensity program like CrossFitting, you want to make sure that the shoes you have on are superbly comfortable. Look at the overall construction, how is it built, is it solid? What about the inner sole? It has to be well cushioned and also be able to absorb impact efficiently.

The shape and material in regards to comfort are also critical. You should buy a shoe that is made of goodquality but soft material that won’t rub hard against your feet. The shoes should also have a reasonable shape, especially around the toe area.

They Are Protective Enough

You need shoes that can absorb impact when performing intensive exercises. To avoid injuring your feet or falling over duringworkouts, you should get shoes that have a reinforced exterior and interior. Rubber soles also tend to provide better traction on the floor. Therefore you might want to consider this the next time you go shopping for CrossFitshoes.

Additionally, go for shoes that have sturdylaces that won’t become loose after a few hours of exercise. A durable toe cage and higher back design are essential to ensuring that your toes and arches are well protected from accidental injury.

They Provide Maximum Support Under Various Conditions

One common exercise in CrossFitting is weight lifting. This is an exercise that requires top most stability. Therefore, your shoes have to be able to support you when carrying different loads. Every aspect of the shoes should be designed for durability. The heel most especially should be robust and sturdy to counter different weights and also provide stability during movement.

They Are Durable And Of Good Quality

High-intensity exercises tend to wear out shoes pretty quickly. You should, therefore, look for shoes with sturdymaterials, durable soles, and laces, and also ensure that they are solidly constructed to withstand the kind of intensity this CrossFitting entails.

You Can Wear The Shoes Out And About

The fact that they are exercise shoes doesn’t mean that they should be plain boring. Buy shoes that are stylish and trendy. Because then, you can also wear them comfortably when you want to take part in an outdoor sporting activity like jogging, running, walking, etc.

Reviews Of 5 Best CrossFit Shoes In The Market

* Below, you'll see more detailed reviews, but you can also click the links above to see current prices and read customer's reviews on Amazon.

1. Nike Men's Metcon 3 Training Shoe


If you’ve been keen, you have realized that several sports celebrities spot Nike gears from track suits, swimsuits to shoes. Celebs like Serena Williams and football star Cristiano Ronaldo are among the top endorsed sports personalities by Nike, and they do a good at selling the brand.

Back to what is important; Nike shoes are usually of exquisite quality. The comfort in their shoes is always guaranteed just like with this Metcon 3 men’s cross training shoe.

This Metcon shoe comes with an improved level of comfort and stability for CrossFit training. With a dual density midsole, you can be sure that these shoes will provide you with an excellentdegree of comfort and support. Also, it has a rubber sole that provides excellent traction and features fly-ware mid-foot technology to help keep your feet locked into place.


  • Synthetic mesh materials and dual density midsole provides for exceptional fell and comfort
  • The shoes offer great stability for weight training and other high-intensity exercises
  • It has a roomier toe box that adds to the comfort
  • The shoe is very light and flexible


  • It is a pricey pair of CrossFit shoes
  • When versatility, performance, and stability are your primary concerns, then you will never go wrong with shoes by Nike, and that include this Men’s Metcon 3 cross trainers.

2. Reebok Women's CrossFit Nano 5.0 Training Shoe


Reebok is among the few manufactures that originally realized the need for CrossFit shoes. The brand manufactures several types of shoes for cross training and they recently started making very competitive women CrossFit shoes.

The Reebok women’s Nano 5 is one such product from Reebok that women cross trainers have come to love. Dubbed as the lightest, strongest and most innovative Nano shoes, this shoe beats the odds with its Kevlar made uppers that gets it really strong and supportive during CrossFit workouts.

These shoes are not just all talk and nothing; they are designed lightweight and super comfortable. The hard Nano shell midsole in the shoes ensures that your feet are supported during both medial and lateral movements while the rubber soles help you to maintain a stable ground impact.

You can train with these pair for hours on end without feeling the need to remove them this is because of their mesh uppers that aid in ventilation and breathability during workouts.

It is worth noting that these women’s shoes feature a re-engineered shape that fits and contours your heel and foot perfectly.


  • Ventilation and breathability
  • The Kevlar and breathable uppers work to provide greater support, comfort and durability
  • It is the perfect weight for high intensity exercises


  • Some customers feel that the fronts of these shoes are wide and that this causes discomfort sometimes. But if you have wide feet then this might not be a problem
  • These are not the everyday wear kind of shoes
  • Reebok, just like Nike, makes some of the best CrossFit shoes for women. Therefore if you’ve tried everything but are yet to try the Reebok women’s Nano 5, then its time you did. You might just love it.

3. Inov-8 Bare-XF™ 210 Unisex Cross-Training Shoe


Among the many unisex crossFit shoes in the market today, Inov-8 Bare has it all as it checks all that makes a good crossFit shoe. The shoes are pretty affordable and can be an excellent crossFit training shoes for both men and women.

What makes these shoes unique is the protective feature the shoes have. They feature an excellent toe shield that protects your toes from high impacts and any other injuries especially during box jumps. With these shoes, you can freely move your feet and stand in various positions as they provide very natural support.


  • Its minimalist design provides for a stylish, comfortable and light feel
  • Provides excellent foot protection
  • The 360 degrees rope Technology provides for a great ground impact as well as durability


  • This is not the best shoe for running long distances
  • The shoe runs a bit narrow for wider feet
  • While most crossFitshoes feature very complex designs, these shoes are very simple but effective. If you decide to buy them for your cross training exercise, trust me you will not regret.

4. ASICS Women's Gel-Unifire TR 3 Cross-Trainer Shoe


ASICS made it to our list, but do you know why? Because it is a brand that is reputed for producing top quality cross training shoes for both men and women.

The latest innovation by Asics is the use of gels in making their shoes. The super lightweight and durable properties of gel give you plenty of cushioning and comfort on the soles. This, together with the high quality rubber outsoles, and flexible synthetic mesh uppers, allow for optimum protection, flexibility and breathability.

The Fuzegel midsole cushioning technology helps to absorb excess shock in all fronts providing you with great cushioning and stability to perform a variety of cross training exercises like weightlifting and dancing.


  • The rubber soles and comfort found in these shoes will help you stable throughout your workouts
  • They have the perfect fit for CrossFit training
  • The shoes are supper supportive, lightweight and breathable


  • They do not have adequate support for running
  • These ASICS Unifire TR3 cross trainers are an inexpensive and good quality pair of shoes that you will love owning.

5. New Balance Men's MX20BS4 Cross Minimus Training Shoe


If you are looking for all-purpose cross training shoes that are well ventilated, then you should try this >New Balance Men’s Minimus cross trainers.<

These shoes are super comfortable, they are lightweight and will provide your with adequate support for your cross training especially weight lifting exercises. The durable Vibram outsoles on these shoes will ensure that you remain stable, supported and protected regardless of how you move during your routines.

Made with synthetic mesh uppers, you can train in these shoes without having to worry about the current environmental conditions. They are very breathable and will thus avoid sweat from accumulating on your feet.


  • These are very lightweight shoes
  • Although the design is minimalist, the shoes are very stylish and are appealing to the eye
  • Like it is mentioned above, they are well ventilated.
  • They come at a competitive price


  • There have been complaints that the shoes fall apart quickly
  • You might be forced to tighten the laces regularly as they loosen up easily
  • The sizes of these shoes run small
  • For the price, I believe that these are an excellent pair of shoes for weight lifting. Do not go running in them though, as they lack the support for this.


As you have learnt from this guide, by now you should know that the best crossFit shoes must be comfortable, supportive, protective, flexible and at least good looking. They should help you achieve your fitness goal in the best way possible while allowing you to enjoy the experience.

Regardless, of the particular exercise you will be using the shoes for, keep in mind that cross trainers ought to be versatile. This is so that you can comfortably use them for any other related sporting activities. My advice is that you use this guide to make the best choice of shoes for your crossFit training needs.

All the best.

Kelly Joyner

Hi, I'm Kelly, I'm very glad you took a few minutes of your time to check out my blog. RegularityFitness is a blog about the best fitness exercises, weight loss methods, diet, muscle building. That will help you get a good shape and healthy.

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