It quite possible for you to have come across a vibration machine, and didn't realize what the machine was or didn't know how it functioned. Here comes the opportunity for you to know. Vibration machine is a platform that vibrates by which you carry out your exercises. The difference between this machine and a treadmill is the conveyor belt by which you run upon, with the base made in square shape to stand on.Continue reading
Are you one of those people that love summer body but can’t afford a gym time? Luckily, the mini stepper machine is made for you, the best alternative there is. These mini steppers enable you to work out in the space of five minutes, to say the least time you could afford to spare at that moment. Although they are made in small sizes, but these diminutive stepper machines will get you your summer body.Continue reading
If you are looking for the best punching bag, then this is an article that you should read.
Most people seem to think that a punching bag is meant for boxers or professional athletes. What most people don’t realize is that hitting a punching bag is also an extremely effective fitness activity for cardio conditioning, building endurance and also for enhancing overall body strength.Continue reading
A squat rack also referred to as a power rack, is sturdily built and securely enhanced equipment that’s designed for intense upper body exercises. Varied workouts such as squats, military presses, pull ups and bench presses etc can be performed to necessitate for strength buildup. Squat racks have been designed to assist weightlifters in their endeavors to strengthen tone and build core muscles with maximum stability and safety. When you are shopping for the best squat rack, there are some things that you need to put in mind. Since there are many products on the market, choosing the right product might be a bit challenging. Below are reviews, together with a buying guide that will make your selection process much easier.Continue reading
Workout bikes have become a common phenomenon in the fitness industry. The market currently is full of different types of fitness bikes and not many people know even the basic ideas revoliving around these bikes, especially when it comes to matters of losing weight.
This article, however, will show you various aspects that you need to understand regarding a spin bike versus exercise bike, which ultimately will help you to make the right purchasing decision based on your specific fitness needs and preferences.Continue reading
Do you want to get fit but find it hard to go to the gym? No one would want to stay unfit but circumstances at times can lead you to it. There is a secret that you can use to tone up your thighs and calves by doing cardio exercises at the comfort of your home. Just invest in the best mini stepper and enjoy a full body workout at the convenience of your home or even office. This article is a guide that will help you to understand a mini stepper, how to choose one and also, will provide reviews of the 5 best mini stepper in the market currently. So read on.Continue reading
There are different types and brands of exercise bicycles in the world today but all these are categorized into three classes. These are the spine bikes, upright bikes and lastly the recumbent bikes. But what makes the recumbent bikes a unique choice and how do you go about choosing the best recumbent exercise bike?
First, an indoor exercise bike will allow you to workout in an environment, which you have absolute control over. This is in addition to the display consoles that come with most of the recumbent bikes. Such consoles keep you updated on progress and performances through feedback metrics collection i.e. distance RPM and heart rate. These are just but a few core benefits. The purpose of this article is to help you choose the best recumbent exercise bike and to begin with, let’s have a look at the 5 best products on the market.Continue reading
If you have been suffering from back pain or joint problems, there is a solution to ease the pain by simply stretching or working out the muscles. The solution is using the best inversion table to control pain by improving your posture. Also, the tables have health benefits, apart from relieving pain and relaxing your muscles. Nevertheless, the market is flooded with tables of different brands and quality but similar in appearance, making it difficult to purchase the best as per your needs. Here is a review guide to help you select the best and within your budget.Continue reading
Want to buy the best trampoline brand for you and your family? Then read this article to the end.
Often when you embark on buying an expensive piece of sporting equipment, it is usually because you want to become the best at that given sport that you love. But then again what about when you are buying one for recreation and general exercise purposes?
Trampolines are fast becoming a popular piece of fun and exercise equipment in many homes. Most many families enjoy the convenience and fun that these equipment brings and thus have since embarked on owning one. The problem, however, is choosing the best quality brand of trampoline that will offer you safety, quality and affordability all in one package.
Here is how to choose the trampoline brand for your home.Continue reading
The ProForm treadmill is an ICON Health & Fitness produced brand, a world leading manufacturer of gym equipment. Based in Utah, the company produces some of the best treadmills as far as performance quality and technological advancements are concerned. When choosing the best treadmills, the manufacturer is one of the things to consider. But now that you have already narrowed down to ProForm, what are the things to look for from the best ProForm treadmills. To begin with, let’s consider the ProForm treadmill reviews below.Continue reading